27. Adaptogens - Managing stress during a quarantine
Mahan Health with Dr. Hanisha
English - April 06, 2020 16:05 - 13 minutes - 12.4 MB - ★★★★★ - 16 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 26. Concussions with Dr. Mark Heisig
Next Episode: 28. COVID-19 and Vitamin C with Dr. Paul Anderson
Adaptogens are becoming super popular like ashwagandha and reishi mushroom but what are they and how can they be helpful for most of us right now?
I did this recording for a local business called Rebol/Townhall and wanted to share with you all.
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