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Podcast- Drills, Skills, and Sprinting- The role of the neural component in running
Magness & Marcus on Coaching
English - March 28, 2015 19:49 - 27.7 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Magness & Marcus on Coaching, we take on one of the oft-forgotten and misunderstood items in the world of running: the Neural component. Starting off with defining the CNS and motor programming in coaches speak, we take a look at how to integrate this type of work in the realm of…