Episode 82: How Do You Define Success in Workouts and Races?
Magness & Marcus on Coaching
English - October 20, 2018 01:07 - 57 minutes - 46.4 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 81: Embracing Failure with Brian Barraza
In this weeks episode of On Coaching, we tackle how to define success (or failure) in workouts and races. Far too often we operate in a time or performance framework. We judge a workout based on whether we ran faster than was written on the paper. How we define success has a direct impact on…