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Episode 49- Mastering the Marathon
Magness & Marcus on Coaching
English - February 27, 2017 15:10 - 5 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 48- Mastering The Art of Racing
Next Episode: Episode 50- Coaching the person and NOT the work
It’s time to talk about the marathon! The mysterious race that causes more problems than all other races combined. In this episode, we discuss the intricacies of the marathon. How does training change from the track to the marathon? Do all we need to do is extend our long runs and tempos? NO! What’s the…