Episode 4-Life Outside of Running- The other 21hrs of the day and how it impacts your success

Magness & Marcus on Coaching

English - February 17, 2015 17:24 - 27.4 MB - ★★★★★ - 343 ratings
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Previous Episode: Episode 3- Strength Training- Myths, misconceptions, and application for distance runners

Next Episode: Episode 5-Handling Transitions- What separates people from making the jump to the next level

In this weeks episode of Magness & Marcus we discuss how what matters most is often what goes on outside of practice. It’s the other 21 hours of the day when we aren’t working out that often is the deciding factor on whether we have success or not. It’s all about setting up the rest…