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Episode 224: Anxiety creep: How to fight back, take ownership, and thrive in training and on race day.
Magness & Marcus on Coaching
English - October 30, 2023 09:57 - 58 minutes - 74.3 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 223: The Science of Drive: How to Get Better and Become the Best
Pre-race anxiety is something we all face. How do we deal with it? In this episode, we go through the psychology of anxiety and tips and tools for helping athletes deal with it. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+…