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Episode 213: Cross-Country Workout and Trouble Shooting Guide
Magness & Marcus on Coaching
English - July 31, 2023 05:33 - 1 hour - 80.3 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 212: Wickets for Runners
Next Episode: Episode 214: The Science of the Injury Cycle.
In this episode, we take a look at cross-country training. How do we dig ourselves out a hole, what pitfalls to avoid, how to peak at the right time, and much more! Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses…