Episode 209: Getting Started and Staying Fresh. A guide for brand new and seasoned coaches.
Magness & Marcus on Coaching
English - June 12, 2023 10:29 - 1 hour - 73 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 208: Freaks of Nature: The Best are Different
Next Episode: Episode 210: Adapting Flux Training for Cross-Country
How do we stay fresh in coaching and running? Both from motivation standpoint, but also from a training and innovation standpoint. It’s easy to get stuck. To feel like you know the way, and to stick to that path. This episode is about keeping mentally and physically fresh. To be open to new ideas, even…