Episode 197: The Finishing Kick: How to Develop It

Magness & Marcus on Coaching

English - February 20, 2023 11:36 - 59 minutes - 72.2 MB - ★★★★★ - 340 ratings
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Previous Episode: Episode 196: Starting from Scratch. How to Grow a Successful Program from the Ground Up!

Next Episode: Episode 198: Mastering the Art of People. How to Successfully Navigate Working with Different Personality Types

How do we improve the finishing kick? In this week’s episode, we give you a framework for developing your athlete’s kicks, along with specific workouts designed to help out. We cover everything from the energetics to the muscle recruitment pattern that impacts the finishing kick. Steve & Jon Visit our Sponsor The Scholar Program is…