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Episode 193: General Vs. Specific Training?
Magness & Marcus on Coaching
English - January 16, 2023 10:13 - 1 hour - 76.3 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 192: You Don’t Need As Much Vo2Max Work as You Think!
This week we break down a classification for training, from general to specific. What is general training? How does it set the foundation for training? How does each level of training connect to the next? We break it all down! Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things…