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Episode 184: Fitness Measurement Fallacy
Magness & Marcus on Coaching
English - September 19, 2022 10:30 - 1 hour - 78.8 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 183: The Secrets to Becoming a Great Coach
Next Episode: Bonus Episode: The Mike Smith Tapes- Part 1
Does your belief in your fitness feel like a ping pong ball, bouncing back and forth wildly, dependent on whether your latest workout went well or not? In this episode we cover the fallacy of equating a single workout or measure as the be all end all marker of whether we are ready to go…