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Episode 112: The Myth of Losing Speed
Magness & Marcus on Coaching
English - June 22, 2020 09:41 - 1 hour - 58.1 MB - ★★★★★ - 343 ratingsHealth & Fitness Sports Wilderness coaching running track endurance science steve magness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 111: Top Mistakes Highly Motivated Athletes Make and Why
Next Episode: Episode 113: Being Fit Doesn’t Mean Running Fast
One of my pet peeves when discussing endurance work is the concept of losing speed. In the middle distance world, this concept of losing speed is widespread. Go to any coaching conference, hang around enough coaches, or just talk to your athletes and you’ll hear this concept over and over. It’s used as an argument…