This week's episode we're talking about ANXIETY, which hits home for so many of us! I had the pleasure of meeting Caroline  at a lulelemon event prior to lockdown and she's truly a god send when it comes to this type of work!

What she specializes in... 
Direct quote from her website:

Transcending Anxiety. 
Healing Panic Attacks. 
Embodying Your Highest Self. 
Replacing Fear with Love. 

https://www.getahelmet.co/