Previous Episode: Episode 48: Just Start

Nicoletta Longo a.k.a. Nico takes us on the journey from D1 Soccer player to the outskirts of Goa, India - to the very Ashram where she began her mediation journey. How losing someone close to her sparked the idea for Namastay Sober - the charity she founded whose mission is to aid those in recovery through affordable yoga, fitness, meditation and wellness-focused community events - and what she's doing on the ground here in Boston + digitally to keep the mindfulness alive.