Episode 49: Ashram Bound w/ Nico Longo- ★★★★★ - 227 ratings
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Nicoletta Longo a.k.a. Nico takes us on the journey from D1 Soccer player to the outskirts of Goa, India - to the very Ashram where she began her mediation journey. How losing someone close to her sparked the idea for Namastay Sober - the charity she founded whose mission is to aid those in recovery through affordable yoga, fitness, meditation and wellness-focused community events - and what she's doing on the ground here in Boston + digitally to keep the mindfulness alive.