Episode 137: Purely You w/ Alysia Pope
Wicked Fearless
English - October 03, 2022 17:00 - 52 minutes - 36 MB - ★★★★★ - 237 ratingsHealth & Fitness Business Entrepreneurship personal development soulcycle self worth confidence business branding social media owning it body image growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Alysia Pope (legally Ehret now 💍) is on a mission to help women feel their best and learn to be their own best friend. Having first hand experience with fad diets and bogus ways to "lose weight," she knew there had to be another way. Pope was so sick of torturing herself at the gym and going to high intensity workouts that left her feeling anxious and drained, she decided to change up the narrative. Not only did she discover Pilates, but she became an instructor, as well as a Holistic Health Coach. Today, she approaches health rooted in three things: Self Love, Mindset and Bio-Individuality.
"I want to help you feel like the BEST version of #PurelyYou every day, learning to lead from a place of love in all areas!"
In 2020 Pope developed PurelyYou, a virtual community to sculpt your mind and body. PurelyYou encompasses body-loving impactFULL pilates flows, a form of movement that feels GOOD, is focused on longevity and is meant to energize and empower you! Use the code WICKED for a free first month here!
Follow Madison: @madisonciccone
Madison's Website: https://madisonciccone.com/
Buy the Gratitude Journal on Amazon Prime
Ride with her at SoulCycle in Boston