Holy swear word! Madam Athlete has reached 150 episodes. 
150.
One hundred fifty.
Pat self on the back, shed a tear thinking of all the late Monday nights in the past three years, squee with joy at all of the incredible women I've had the chance to talk to and now pretend are all my new best friends, and actual chest-tightening heart-warming glow  to every single one of you out there who has tuned in along the way and supported the pod. 
In today's episode, I'm sharing five of the biggest lessons I've learned from publishing 150 episodes of the Madam Athlete podcast.
Thank you for being here! I appreciate you!

You can find the show notes and more resources at https://madamathlete.com

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