Macro Cap Podcast
7 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 1 ratingWhat's going on guys? Welcome to Macro Cap, hosted by Counting Zacros. We talk everything food, fitness and beyond with frequent special guests! New episodes dropping every week. Follow our Instagram @macrocappodcast to keep up with the latest.
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Episodes
Episode Six - @counting_zacros
December 17, 2021 19:00 - 24 minutes - 22.9 MBOn this week's episode of Macro Cap, we chat to ME! I answer a Q&A that was asked over on my Instagram. The questions and timestamps are below to help you filter through and find the ones you're interested in! QUESTIONS: 1:08 - How to stay on track over Christmas? 1:57 - How to cut without tracking macros? 2:53 - How long did it take you to track meals consistently? 3:32 - Easy meals to make in bulk? 4:12 - Does the gym impact my mental health? 5:02 - Have my tattoos stretched due to ...
Episode Five - @iamjaxontippet
October 21, 2021 21:43 - 35 minutes - 24.1 MBOn this week's episode of Macro Cap we speak to online coach, influencer and model Jaxon Tippet (iamjaxontippet) about how he deals with the stress of social media, how he got into coaching, how he got into modelling and the importance of taking mental health breaks away from social media!
Episode Four - @aussiefitness
October 14, 2021 22:01 - 1 hour - 89.3 MBOn this week's episode of Macro Cap we speak to the man, the myth, the legend that is Dez (@aussiefitness) about how he lost 60kg, his real name (did people know this already?!), how he balances social media with his career and why he decided to start a fitness based social media!
Episode Three - @deano110
October 03, 2021 03:12 - 1 hour - 79.3 MBOn this week's episode of Macro Cap, we speak to one of the most knowledgeable people I personally know in the fitness and bodybuilding space, my coach Dean Nolan (@deano110) about why he started lifting, how competing effected his mental state and why he started coaching. This week's episode is completely UNEDITED and as RAW AS POSSIBLE. Don't say I didn't warn you..
Episode Two - @noashealthyeats
September 17, 2021 10:00 - 1 hour - 64.4 MBOn this week's episode of Macro Cap we're joined by Noa (@noashealthyeats) to discuss how she lost and regained her period, eating around the world as a pescatarian and a quick story of how I got the s**t beaten out of me in London!
Episode One - @lex1fit
September 11, 2021 02:06 - 45 minutes - 35.5 MBOn this week's episode of Macro Cap we're joined by Alexia Hamad (@lex1fit) to discuss her fitness journey, how she over came binge eating and why she started personal training and online coaching.
Episode Zero - The Introduction
September 02, 2021 07:12 - 15 minutes - 16.6 MBIn this introductory episode, Zac (Counting Zacros) talks about his journey through battling binge eating, tracking addiction, eating for the gram and finding food freedom. Ending the podcast with 5 of his most asked questions from his Instagram DM's.