Ep 188 Jamie AKA lets.witness.your.fitness

English - July 26, 2022 05:00 - 1 hour - 87.6 MB - ★★★★★ - 102 ratings
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Previous Episode: Ep 187 Kevin Stafford

On this episode we had the pleasure of talking to Jamie AKA lets.witness.your.fitness on Instagram about his weight loss journey.

"AF Veteran 🇺🇲
Lost 150lbs in 14 months with diet & exercise
Gained 50 lbs back; This is my road to fitness
TikTok: @ fat2fit"

https://www.instagram.com/lets.witness.your.fitness/