Luke's Lowdown Podcast artwork

The Growth Equation

Luke's Lowdown Podcast

English - February 28, 2019 12:02 - 14 minutes - 13 MB - ★★★★★ - 4 ratings
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In this episode of The Luke's Lowdown Podcast Luke discusses why it's so important to put ourselves consciously in uncomfortable scenarios in life, and never be afraid to fail.

Through being uncomfortable and failing, alongside rest and reflection, this gives us a chance to gain knowledge and grow in all areas of our lives.




THE GROWTH EQUATION


Stress + Rest = Growth




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