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The Growth Equation
Luke's Lowdown Podcast
English - February 28, 2019 12:02 - 14 minutes - 13 MB - ★★★★★ - 4 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cycling Around The World with Charlie Ottewill
Next Episode: Be Patient and Aggressive
In this episode of The Luke's Lowdown Podcast Luke discusses why it's so important to put ourselves consciously in uncomfortable scenarios in life, and never be afraid to fail.
Through being uncomfortable and failing, alongside rest and reflection, this gives us a chance to gain knowledge and grow in all areas of our lives.
THE GROWTH EQUATION
Stress + Rest = Growth