What is good energy? (4-11-24)

What Do We Mean When We Say A Person Has Good Energy? https://lukeford.net/blog/?p=154428
https://en.wikipedia.org/wiki/Babe_Paley
https://en.wikipedia.org/wiki/Feud:_Capote_vs._The_Swans

Heidi Priebe: "When we are relaxed, we give off an easeful and congruent energy because we are not freaking out and trying to hide ourselves. We are going into a situation wanting to be seen. We show up with presence and dignity and we are naturally giving off an energy that makes others comfortable because we are communicating to others that we are ok, you don't have to worry about me or provide me with self-esteem, I'm not trying to get anything from you, I'll just be me and you will be you, and that puts others at ease. When people are at ease, they respond favorably."

"When we show up with incongruent energy, people pick up on that. When we have that incongruent mismatched energy, it tends to make people uncomfortable in our presence. When people are uncomfortable in our presence, it is harder to connect with them because when we are being inauthentic, it is hard to authentically connect with someone else. That can reinforce the belief that I have to be perfect to be accepted by others."

"People are not attracted to other people's perfection. If people are attracted to other people's perfection, it is because they are wounded and they believe that they need to be perfect and to be with other people who are perfect. People with more secure patterning understand that all humans are imperfect. People who can display their vulnerabilities and the things they're struggling with and can signal where they need help as well as can stand strong where they do have natural aptitudes, that combination of traits is attractive because it signals that I am human and so I am not going to expect you to not be human and we can co-regulate around our strengths and weaknesses."

"When we are attuned to our ideal, we are not attuned to reality, to where we actually are in life, what skills we have, what opportunities are available to us now within the life we are living, we are not taking the realistic chances for growth and development available to us at the level we are currently at. It is the art of being attuned to our environment and realistic in our self appraisal and figuring out which skills we can build based on where we are starting from that lay the groundwork for excellence later on."

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