What’s Your Stress Personality?

Lubar Executive Education Podcast

English - December 14, 2023 13:00 - 31 minutes - 21.6 MB
Management Business leadership management innovation executive change business entrepreneurship communication strategy talent Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Making High-Quality Decisions Consistently Under Stress

Next Episode: Cultivating safe, inclusive and accountable cultures through better conversations

In this episode we talk with Kelly Risse about the effects of unmanaged stress, ways leaders can have a better awareness of their stress, strategies to help reduce and manage it.

During our time together we discuss:

Common misconceptions or myths about stress-management and mindset. What stress personalities are and how they manifest themselves in people.Techniques to manage you stress personality.Ways to achieve more balance in your life and guard against burnout. How leaders can help those around them reduce stress so everyone can be the best version of themselves all the time.

If you are interested in learning more from Kelli,

reach out to her on LinkedINlisten to her Podcast - Winning in Business.visit her website for a complimentary 30-minute strategy call.