11: Calming Your Brain (w/ Elizabeth Powell)

LT Cup of Joe

English - April 23, 2020 15:00 - ★★★★★ - 5 ratings
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Previous Episode: 10: Discerning Your Calling (w/ Richard Park)

Next Episode: 12: Q & A (Series Finale)

In this episode of the Leadership and Theology with a Cup of Joe Podcast, Joe Contreras sits down with Elizabeth Powell, a clinical psychologist and the Associate Dean of the Division of Social and Behavioral Sciences at Vanguard University. During this pandemic people are feeling more stress, fear, and anxiety and in this podcast we discuss how you can manage these emotions.

Email us questions at:
[email protected]

Follow on Instagram:
@LTCupofJoe
Elizabeth Powell @Lizspowell

Resources Discussed in Podcast:

Ragamuffin Gospel by Brennen Manning:
https://www.amazon.com/Ragamuffin-Gospel-Bedraggled-Beat-Up-Burnt/dp/1590525027

Life of the beloved by Henri Nouwen:
https://www.amazon.com/dp/B011H5ISKA/ref=cm_sw_em_r_mt_dp_U_kftOEb3YQRJ5E

Location: Costa Mesa & Stockton, CA (Video Chat)

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