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Episode 15: Beating Burn-Out
Low Man on the Totem Pole
English - April 17, 2019 06:30 - 43 minutes - 39.3 MB - ★★★★★ - 7 ratingsCareers Business jobs career business low man on the totem pole lowmanonthetotempole strategy career coaching career strategy business strategy workplace Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 14: Limiting the Manage Damage
Next Episode: Episode 16: Without Trust, it's just Rust
Is it possible to "burn out" on a job, even when you love it? What does burn-out look like for you? How can you combat it so that you keep showing up in your role as your best possible self? Senior Learning and Development Specialist with the Skoda Minotti Advisory Firm, Megan Last, joins us this episode to break down the warning signs of depleted mental and emotional batteries at work; the sneaky ways burn-out can impact your work; and some unique and tailored ideas for breaking the burnout cycle, including tuning in to the strategies that will work personally for YOU. Also: Gladys the Reading Dog. Relax and enjoy!