#035 Laura Stonehouse Invites You To Her House For Tea For Low FODMAP Family Friendly Meals
Low FODMAP Diet and IBS Podcast
English - May 02, 2017 21:30 - 40 minutes - 73.7 MB - ★★★★★ - 31 ratingsMedicine Health & Fitness acidreflux fodmap fodmapdiet ibs ibsdiet ibssymptoms irritablebowel irritablebowelsyndrome lowfodmap Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #034 Dietitian Chloe Adams Explains Differences Between SIBO and IBS
My guest Laura Stonehouse and her young daughter are both IBS sufferers and have been following a modified low FODMAP diet for many years to reduce their symptoms. Laura hasa blog called Our House for Tea with articles, videos, and recipes, as well as a very beautiful book that is also called Our House for Tea- Real Life Low FODMAP and Free From Family Cookery..
In this episode, you’ll learn:
How did Laura came across the low FODMAP diet? How Laura helps also her young daughter to manage her IBS symptoms. What is her Our House For Tea book about? Laura's top 5 Low FODMAP Diet life hacks for busy people. How to make low FODMAP tortillas. Why does Laura put coconut milk in her pizza base? Cooking low FODMAP recipes in the slow cooker. How to have convenient and safe food ready in a moment. Fantastic recipes for family cooking that are quick and delicious! How Laura includes the entire family in the excitement of coming up with delicious recipes for all. AND MORE!To read the show notes for this episode, please visit www.lowfodmapdiets.com/35