#002 Joanna Baker RD explains the low FODMAP diet
Low FODMAP Diet and IBS Podcast
English - July 21, 2016 13:33 - 32 minutes - 30.6 MB - ★★★★★ - 31 ratingsMedicine Health & Fitness ibs acidreflux fodmap fodmapdiet ibsdiet ibssymptoms irritablebowel irritablebowelsyndrome lowfodmap Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #001 How the Low FODMAP diet helped me to improve my IBS symptoms
Take action against your Irritable Bowel Syndrome with a sensible low FODMAP diet. In this episode, accredited dietitian Joanna Baker shares her personal story of how following the low FODMAP diet became a game changer for her when she was diagnosed with IBS. By listening to this episode, you will understand what the low FODMAP diet is, the meaning of the acronym FODMAP, the science behind why and how following a low FODMAP diet helps ease or eliminates IBS symptoms as Joanna takes you through the process of how the body reacts to FODMAPs.
To read the full transcript visit: www.lowfodmapdiets.com/2