Episode 186: P.D. Mangan
Low Carb MD Podcast
English - July 26, 2021 05:51 - 55 minutes - 51.2 MB - ★★★★★ - 1K ratingsMedicine Health & Fitness Nutrition lowcarb brianlenzkes diet doctortro intermittentfasting jasonfung keto meganramos trokalayjian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Thank you for joining us for another episode of the Low Carb MD Podcast. P.D. Mangan is a microbiologist, health and fitness coach, and anti-aging expert. He is the founder of Rogue Health and Fitness and is dedicated to teaching the science-based way to eat right, get fit, and live long. He is also a weightlifter and researcher.
In this discussion, Tro and P.D. talk about prevailing public opinion regarding the health consequences of consuming meat versus what studies reveal about eating meat, the presence of meat historically in the human diet, the need for a change in public perspective on dietary fats, the types of foods that actually cause metabolic disease, and why people don’t need to work out as much as they may think to see gains.
For more information, please see the links below. Thank you for listening!
Links:
P.D. Mangan:
Twitter Instagram Website BookDr. Brian Lenzkes:
WebsiteDr. Tro Kalayjian:
WebsiteThank you for joining us for another episode of the Low Carb MD Podcast. P.D. Mangan is a microbiologist, health and fitness coach, and anti-aging expert. He is the founder of Rogue Health and Fitness and is dedicated to teaching the science-based way to eat right, get fit, and live long. He is also a weightlifter and researcher.
In this discussion, Tro and P.D. talk about prevailing public opinion regarding the health consequences of consuming meat versus what studies reveal about eating meat, the presence of meat historically in the human diet, the need for a change in public perspective on dietary fats, the types of foods that actually cause metabolic disease, and why people don’t need to work out as much as they may think to see gains.
For more information, please see the links below. Thank you for listening!
Links:
P.D. Mangan:
Twitter Instagram Website BookDr. Brian Lenzkes:
WebsiteDr. Tro Kalayjian:
Website