Episode 141: Joy Kiddie, MSc, RD
Low Carb MD Podcast
English - October 19, 2020 08:15 - 1 hour - 77.5 MB - ★★★★★ - 1.1K ratingsMedicine Health & Fitness Nutrition brianlenzkes diet doctortro intermittentfasting jasonfung keto lowcarb meganramos trokalayjian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We are very excited to have Joy Kiddie back on the show again after nearly 2 years! Joy Kiddie is a registered dietician with a Masters in Human Nutrition from the University of British Columbia and, for the past five years, has been guiding people to health using low-carb dietary intervention.
In today’s episode, the discussion topics include fasting in combination with a low-carb diet, the importance of considering bio-individuality when prescribing a dietary approach for a patient, fat adaption, the necessity of lowering stress and getting a healthy amount of sleep, sustainability as an essential factor for a successful diet, and the multifactorial nature of helping a patient start and maintain a diet successfully.
For more information, please see the links below. Thank you for listening!
Links:
Joy Kiddie:
Website Twitter BlogDr. Brian Lenzkes:
WebsiteDr. Kristin Baier:
WebsiteDr. Tro Kalayjian:
Website