Episode 117: Dr. Adele Hite
Low Carb MD Podcast
English - June 28, 2020 20:28 - 1 hour - 67.5 MB - ★★★★★ - 1K ratingsMedicine Health & Fitness Nutrition lowcarb brianlenzkes diet doctortro intermittentfasting jasonfung keto meganramos trokalayjian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 116: Craig Emmerich
Next Episode: Episode 118: Dr. Rohn Rigby
We are very excited to be joined today by Dr Adele Hite. Dr Hite worked with LowCarbUSA to create clinical guidelines for practitioners in a clinical setting, and has been working in the low carb world for many years. We discuss the history of thought regarding what is considered a healthy diet, the importance of bio-individuality as a factor in determining a healthy diet for a given patient, and the history of governmental dietary guidelines in the USA. How can we best educate the public about dietary health? This question is key to improving metabolic health, and we discuss it in depth in this episode.
Contact Info:
Dr. Adele Hite:
Twitter: @ahhite Website: https://www.adelehite.comDr. Brian Lenzkes:
Website: LowCarbMDSanDiego.comDr. Tro Kalayjian:
Website: https://www.doctortro.com/