LoveYourLifeNow -#38- Song & Silence (How to stay SANE through the Holidays)

LoveYourLifeNow

English - November 21, 2015 00:00 - 23 minutes - 11.2 MB
Health & Fitness #love #consciousness #nutrition #health #yoga #alternative Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: LoveYourLifeNow - #37- Sane through the Holidays - 2

Next Episode: LoveYourLifeNow - It's still the Season...for gratitude!

Take a mini-vacation from the holiday stress! This week we share two ways to do it and explore the health benefits these two methods bring. The best thing: you can enjoy these methods alone or in company and they don't have to cost a dime!
For more information on the Winter Solstice Meditation & Celebration at Zorthian Ranch in Altadena, CA go to: www.yogaforbalance.org
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