LoveYourLifeNow - #33 - Eat the Heat!

LoveYourLifeNow

English - September 11, 2015 00:00 - 23 minutes - 11 MB
Health & Fitness #love #consciousness #nutrition #health #yoga #alternative Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: LoveYourLifeNow - #32 - Relationships 4

Next Episode: LoveYourLifeNow - #34 - The Power of A Kundalini Generation

Are you HOT too? This week we're discussing how to take care of your body and eat right during a heat wave. Why is it important to pay attention to WHAT you eat in the summer vs the winter? How can you stay energized even when you're subjected to 90+ degrees all day long? Tina Thornton shares some great tips you can easily incorporate to help you get through this heat wave safely!
Contact: [email protected] for Tina
[email protected] for Sonja-Sophie
www.yogaforbalance.org for Christina Sirgun Powers