E6: Lovely Books & Happiness
Lovely Books
English - July 03, 2020 14:00 - 24 minutes - 16.9 MBBooks Arts books fiction non-fiction readers teachers authors literature mothers family educators Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E5: "Bud, Not Buddy" by Christopher Paul Curtis (EmmyB with Principal Jeff Nalwalker)
Next Episode: E:7 Lovely Books & Homelessness
In this episode Emmy B and her husband Paul address shame and how it prevents happiness. Referring to Brene Brown's "The Gifts of Imperfection" and Gretchen Rubin's "The Happiness Project" they discuss giving yourself permission to be happy, finding hope for happiness, and the measurable and definable steps to get you there.