Ep 30 — Tara Brach, PhD — The Power of Self-Compassion
LOVELINK
English - October 25, 2020 23:05 - 53 minutes - 49.5 MB - ★★★★★ - 196 ratingsSexuality Health & Fitness interview entrepreneurship health business leadership fitness entrepreneur culture comedy science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 29 — David Gordon, PsyD and Lucas Krump — Male Vulnerability
Next Episode: Ep 31 — Rich Simon, PhD — The World of Psychotherapy
Dr. Tara Brach is a psychologist and meditation teacher who beautifully integrates western psychology with eastern practices into her teachings. Speaking with Dr. Brach is like a meditation unto itself. She calms the spirit and offers hope in a time that feels overwhelming and unpredictable. She talked to us about social activism through self-compassion work and walked us through her powerful tool for mindfulness and self love. A must listen to, now more than ever!
---
Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support