35. Why You May Not Be Experiencing the Change You Want

The Love Your Truth Podcast

English - January 23, 2021 21:30 - 35 minutes - 62.5 MB - ★★★★★ - 48 ratings
Health & Fitness mindset personaldevelopment psychology selfhelp spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 34. The Power of the Pause

Next Episode: 36. Healing From Toxic Mold, Spiritual Awakenings and Human Design with Ahram Arya

In this episode Dr. Jenn Chrisman shares her insights from nearly two decades in the field of psychology, coupled with her own healing journey, to explain why traditional routes of creating change don't typically work, including traditional talk therapy, behavioral changes and positive thinking.

She offers her insights as to what she has found to be the key to real, meaningful change and transformation and shares the different ways you can go about experiencing that in your own life.

For any questions or comments you can contact Dr. Jenn through her website at www.drjenniferchrisman.com

And if you are interested in checking out the Embodied Life Experience, Dr. Jenn's monthly membership where she offers live group coaching, breathwork, EFT and meditation you can visit the website at www.drjenniferchrisman.com/EmbodiedLifeExperience

Disclaimer: While Dr. Jenn is a licensed therapist, this podcast is in no way intended to treat, diagnose or act in service of medical attention. Within this capacity, Dr. Jenn is sharing personal opinions, beliefs and anecdotes and in no way the role of therapist. If you feel you need support, please contact a local provider for proper treatment.