Lockdown, global pandemic, the threat of getting very ill - all these things have us social distancing and refocusing on the bigger picture.Some of us are meditating, some of us are exercising, some of us are questioning everything, and that's okay!

Many, many people are in spaces that don't bring them joy, they feel trapped in relationships, jobs, friendships, and everything in between. But, how do we 'unstick' ourselves?
Our life and business coach, Jason Bernic, joined me on a Zoom call to help us navigate these thoughts and feelings and give us the road map we need to get ourselves up and out!

Listen here: