In today's podcast, Raven emphasizes the importance of understanding and embracing oneself, including our imperfections, in order to find inner silence and presence. She discusses the necessity of aligning life elements such as relationships and careers with joy, ease, pleasure, and service for true fulfillment. 


Raven also presents the idea of embodying silence, not as an absence of noise, but becoming capable of withstanding different situations and emotional triggers without resorting to the noisy, distracting mind. She concludes the episode by guiding us through a restorative exercise of embracing our insecurities and releasing the pressure of perfection, highlighting the beauty of authenticity and acceptance.


Key takeaways from this episode:

- [03:36] - The Importance of Silence and Inner Peace
- [04:44] - Understanding the Concept of Worthiness
- [04:59] - Exploring the Concept of Alignment
- [09:55] - The Connection between Formless and Form
- [16:50] - The Authentically Embodied Woman
- [17:58] - Embracing Imperfections and Self-Acceptance


Quotes from Episode:
"The best way you can look after yourself is to stop having an allegiance to the mind.  Devotion to the mind is misplaced and creates so much stress." 

"I can take you to a place of receiving what it is that you truly long for and truly want. But once you get there, if you don't know the fundamental truth of freedom and love that exists at an embodied level, you're just going to keep chasing."  


Further Reading:
To learn more about this subject, check out the Align Mini Course - https://embodiedawakeningacademy.com/courses/align-mini-course


Links from Episode:

- Embodied Awakening Academy: https://embodiedawakeningacademy.com

- Upcoming Living Tantra Retreats: https://embodiedawakeningacademy.com/ltrglobal/