LOVE SEX DESIRE with Susana Frioni
106 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 57 ratingsSusana Frioni is a Deep Living Coach and Sacred Dance Facilitator igniting women through erotic empowerment. On this show, Susana and her guests share inspiring insights, revealing stories and simple strategies that will transform your relationships and your life. From sexuality, orgasms and body-love, to overcoming shame, doubt and fear, to cultivating deep intimacy and creating a life aligned with your truest desires - we discuss it all, openly and honestly. Have a question or topic you'd love to see covered on the show? Go to susanafrioni.com/contact
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Episodes
*Season 7* That's a wrap!
December 15, 2019 22:59 - 4 minutes - 5.97 MBThe MILF LIFE series consisted of 15 episodes featuring 15 sexy mama's. It's been a blast! And now it's holiday season - tune in to find out what's next.
Milf Life lessons from Clinical Social Worker, Melissa Rowe
December 05, 2019 01:44 - 46 minutes - 64.1 MBToday's special guest, Melissa Rowe, is an accredited Mental Health worker who has spent her entire professional career working with families, especially mothers and children managing difficult transitions and situations. She's also the mama of two girls (aged 13 and 16) and has been married for 13yrs. In this episode we discuss: How to honour the different phases of relationships and marriage How to stay connected with your partner when life gets busy How Mel navigated the transit...
Milf Life lessons from SPNKD Co-Founder, Mir.
November 27, 2019 02:38 - 38 minutes - 53.4 MBToday I want to introduce you to a sexy mama of 3 and co-founder of SPNKD, an elegant adult playroom located in Antwerp, Belgium. Her name is Mir and this conversation is for the sexy mama’s out there who don’t do vanilla...or simply desire more kink in their relationship. In this episode I ask Mir these questions: What inspired the creation of SPNKD? How do you balance motherhood, marriage, and business? What advice do you have for couples interested in kink? How open are you to...
Milf Life lessons from Kitchen Healer, Jules Blaine Davis.
November 22, 2019 05:22 - 51 minutes - 73.2 MBJules Blaine Davis is a Kitchen Healer and mystic walking the path of a pioneer, awakening us to our hunger for permission, freedom and ease in and out of the kitchen. She invites us into a forever conversation with the mystery of our body, turning on the fire as medicine and the beauty way as deep nourishment. Jules has also been married for 15 years, has 2 kids aged 13 and 8, and is currently navigating a VERY sacred time in her life since her recent mastectomy. In this very open and h...
Milf Life lessons from Kitchen Healer, Jules Davis.
November 22, 2019 05:22 - 51 minutes - 73.2 MBJules Davis is a Kitchen Healer and mystic walking the path of a pioneer, awakening us to our hunger for permission, freedom and ease in and out of the kitchen. She invites us into a forever conversation with the mystery of our body, turning on the fire as medicine and the beauty way as deep nourishment. Jules has also been married for 15 years, has 2 kids aged 13 and 8, and is currently navigating a VERY sacred time in her life since her recent mastectomy. In this very open and honest c...
Milf Life lessons from journalist & public writing coach, Amy Molloy
November 18, 2019 12:56 - 56 minutes - 77.7 MBToday I want to introduce you to a sexy mama who has two children, been married 3 times AND is a kick-ass journalist, editor, and author. And by kick ass I mean: Her 2nd memoir, The World is a Nice Place, sold out in 12 weeks in Australia and made headlines globally. As a content creator, she’s collaborated with some of the biggest brands in the world including GoPro, Netflix, and the Sydney Opera House. She was also the editor of my fav magazine, The Collective Hub In 2019, she ...
Milf in the spotlight: Rachele Murray
September 29, 2019 01:14 - 52 minutes - 72.1 MBRachele Murray is a mama of 2 who rebuilt her life after she discovered, while 36 weeks pregnant with baby number two, that her husband of 14yrs was having an affair. This episode explores HOW she turned her life around while discussing the following topics: Losing yourself in marriage and/or motherhood Healing from betrayal or divorce Reentering the dating scene as a new mama Navigating blended family dynamics For more info visit susanafrioni.com
Milf life lessons from artist & coach, Vari Longmuir.
September 17, 2019 23:27 - 47 minutes - 67.4 MBToday's special guest is sexy mama, artist, illustrator and mindset coach to creative types, Vari Longmuir. Originally from Glasgow Scotland, Vari now lives by the beach just outside Melbourne with her two sons aged 7 and 9. Her woman-lover-mother journey includes marriage, divorce, dating as a single mum and re-partnering...all of which we cover in this episode today. Here's what you'll learn: The biggest change Vari noticed since becoming a mum nine years ago The inherited beliefs...
Milf in the Spotlight: Tiarnie
August 12, 2019 03:05 - 50 minutes - 69.2 MBToday's Milf in the Spotlight is the mother of 3 daughters, Tiarnie. She’s been with her husband Joel for over 18 years. In this episode we discuss: How Tiarnie consciously cultivates desire after nearly two decades of partnership The little ways Tiarnie hopes to role model a great relationship to her daughters The different ways Tiarnie has kept her erotic life thriving during the different stages of motherhood Feng shuing your bedroom for more sexy times How people use their chi...
Milf Life lessons from Yoga Teach & Birth Doula, Amanda Vella.
July 24, 2019 07:31 - 51 minutes - 70.4 MBThis week we're exploring two main things: (1) the woman-lover-mother juggle within the blended family dynamic, and (2) why taking a stand for your child's self-expression is imperative. Joining me for this conversation is yoga teacher, studio owner, birth doula and mother of 5, Amanda Vella.
Milf in the Spotlight: Tani Beister.
July 16, 2019 02:48 - 37 minutes - 50.9 MBMilf in the Spotlight is a segment on the podcast featuring stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover, and mother. Today's sexy mama is Tani Beister. She’s been with her husband for 17years - they were high-school sweethearts. Together they have a 12yr old son. And last year, for the first time ever, they opened their marriage. In this episode Tani and I discuss: Sexuality and womanhood after baby Exploring life in the “pleasure...
Milf Life lessons from the Founder of Sacred Spectrum Mothers Movement, Zoe Martin
June 25, 2019 01:04 - 35 minutes - 48.7 MBZoe Martin is a mortgage broker turned meditation teacher and Founder of the Sacred Spectrum Mothers Movement. She's also the mother of two children and has been with her partner for 22 years (and married for 11 of those years). All of them have been diagnosed with autism. In this interview we discuss: why Zoe struggles to identify with the word Milf how Zoe's autism diagnosis impacted her as a woman, mother and, lover the importance of going slow and learning to relax coming home t...
Milf Life lessons from Vaginapractor, Kimberly Johnson.
June 18, 2019 23:15 - 50 minutes - 68.8 MBToday I want to introduce you to the author of a brilliant book: “The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality” Her name is Kimberly Johnson and she’s a birth doula, a certified Sexological Bodyworker and Somatic Experiencing Practitioner specialising in birth injuries, birth trauma, and sexual health. She’s also a sexy mama to an 11yr old daughter who has navigated a lot of relational dynamics as a solo mom committed ...
Milf Life lessons from Naturopath & Intuitive Healer, Kate Reardon.
June 05, 2019 02:36 - 46 minutes - 65.2 MBToday's special guest is Kate Reardon. She’s the mama of two beautiful girls and has been with her man for 18 years traveling the world working, living, parenting, and loving side by side. Professionally speaking, Kate is the co-founder and managing director of the renowned award-winning fasting detox retreat center, Natural Instinct Healing in Bali. She’s also a naturopath, author, speaker, intuitive metaphysical healer, and yoga teacher. Today, Kate and I talk about: How to deal with ...
Milf in the spotlight: Sarah Wilder
May 28, 2019 02:59 - 48 minutes - 68.6 MB"Milf in the spotlight" features stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover and mother. Today's guest is Sarah Wilder. She’s the mama of a 6 year old boy who has spent the first 3 years of her thirties navigating the dating world for the very first time in her adult life. Here are a few questions I ask her: What is currently present for you as you navigate the juggle of woman, lover and mother? when you reflect on the Sarah you are...
Milf Life lessons from Pussy Gazing Queen, Lacey Haynes.
May 21, 2019 10:52 - 39 minutes - 54 MBToday's special guest, Lacey Haynes, is the sexy mama of a two-year-old who sold out her signature Pussy Gazing workshop five times in 2018 in London and Berlin and inspired millions to rethink their relationship to pregnancy and birth when her free birth story went viral in 2017 making international headlines. Like most women, Lacey's initiation into motherhood transformed her relationship to her pussy, her sexuality, and of course, her power which we talk about in great detail in today's...
Milf Life lessons from Doula Trainer, Angela Gallo.
May 14, 2019 04:22 - 46 minutes - 64 MBAngela Gallo is a relatively new single divorced mother with two children hell-bent on creating an empire that empowers women. So far her empire includes: Training programs such as "The Dynamo Doula training" & "Visibility for Visionaries" A podcast "Slaying the status quo in total f*cking style" A book “The masks we wear: the obliteration of martyrdom, misogyny, and motherhood as we know it”. And an upcoming retreat "Radical Resurgence". In the little time that I’ve known Ange...
*Season 7* The Prelude
May 13, 2019 06:49 - 3 minutes - 5.46 MBWelcome back to SEASON 7. Tune in to find out what this next series will be dedicated to.
Consent, submission and living out your sexual fantasies w/ Arden Leigh
December 13, 2018 12:47 - 58 minutes - 55.1 MBToday we’re talking about consent, submission and living out your sexual fantasies, for better or worse. To help me explore these topics, I’ve invited a special guest onto the show to share her personal story and insights. Her name is Arden Leigh and she’s the creator of The Re-Patterning Project, the founder of Witch Haven, the frontwoman of indie rock band Arden & the Wolves, and the host of webseries Peace Talks. In this episode we discuss: Arden’s introduction to the world of Kink...
Advice for dominant/submissive relationships.
December 06, 2018 05:50 - 46 minutes - 44.3 MBToday we’re exploring power dynamics: in particular, dominance and submission. We’re going beyond power dynamics in a sex scene, and exploring it as a model of relationship, an actual lifestyle. I’ve invited a special guest onto the show today to share her personal experience with living in a DS relationship: the good, the bad and the ugly. Now, for the purpose of sharing as openly and honestly as possible, she has chosen to remain anonymous. As you’ll hear, being in a DS relationshi...
Elena from The Yoni Empire on unlocking and embracing your kink.
November 14, 2018 07:20 - 1 hour - 58.8 MBDuring this episode, you’ll learn about Elena’s personal journey with Kink and she went from being starved + denied to being fed + free. We also discuss: how to honour your Kinky partner while honouring your own boundaries how to effectively communicate your fears/judgments with a partner how to experiment with giving and receiving anal sex for maximum pleasure why strap-on sex for women can be both highly arousing and a total mind-fuck the most important thing to consider when bu...
Anything but vanilla w/ Gala Darling.
November 05, 2018 07:47 - 1 hour - 57.1 MBToday I’m speaking with best-selling author, speaker and Self-Love teacher, Gala Darling. I’ve known Gala for several years but we’ve never spoken about her sex life until now. I invited her to be part of the Kink series because, from the looks of her Instagram account, I suspected she might've been Kinky AF. Turns out she is, however, she’s never labelled herself as being kinky...and you’ll learn why in today’s interview. Gala and I also discuss: The origins of her Kinky turn ons ...
Justice Schanfarber on using kinky sex for shadow integration.
October 26, 2018 04:43 - 55 minutes - 52.5 MBToday I’m joined by Justice Schanfarber, a certified Hakomi Therapist and couples counsellor specialising in sex and relationships. He’s the author of two books, and several articles - some which have been published by The Huffington Post and The Good Men Project - and read by over ten million people in two hundred countries, and has been translated into six languages. In this interview we are discussing his book CONSCIOUS KINK FOR COUPLES: the beginners guide to using kinky sex and BDSM f...
Ian Ferguson on becoming a new man since owning his Kinky Blueprint.
October 18, 2018 06:56 - 1 hour - 59.7 MBLast week you heard from award-winning somatic sexologist, best selling author and founder of the Erotic Blueprints Miss Jaiya. And today I have the honour of introducing you all to her partner of 11 years, Ian Ferguson. Now Ian doesn’t consider himself a KINK expert (let alone a sex expert) but when it comes to expanding his sexuality and embracing his kink, he definitely has some stories to tell and wisdom to share. In this episode, you’ll learn how he moved past the shame of his kinky...
How to know if you (or your partner) are turned on by Kink w/ Miss Jaiya.
October 09, 2018 04:18 - 46 minutes - 44.5 MBWelcome back to Season 6 of the LOVE SEX DESIRE podcast! Are you ready {or at least curious} to explore the world of Kink - a world full of possibilities, creativity, expansion, freedom, healing, pleasure, and deep deep intimacy? I hope so because for the next two months that's exactly where I'll be taking you this season. In this episode, I interview award-winning somatic sexologist and bestselling author Miss Jaiya about all things Kink. You'll learn: - what defines something or s...
*Season 5 finale*
September 20, 2018 22:05 - 4 minutes - 5.73 MBTune in to find out when Season 6 begins and what this series will be focusing on. Can't wait! I'll be back very soon! XO
Dating advice from Human Connection Specialist, Mark Groves.
September 05, 2018 04:07 - 50 minutes - 48.1 MBToday’s special guest is all the way from Vancouver, Canada. His name is Mark Groves and his area of expertise is Human Connection. As an author and speaker, Mark is in love with uncovering the mysteries of what makes great relationships work. Speaking of that, he’s certain there are no “secrets” when it comes to great relationships. Rather, he believes that all relationships are by design and we are all the architects of what we want. Mark has a Certificate in Applied Positive Psycholog...
Dating advice from Intimacy & Sexuality Expert, Michaela Boehm
August 22, 2018 02:09 - 1 hour - 63.4 MBMichaela Boehm is a globally renowned Intimacy & Sexuality Expert, and author of THE WILD WOMAN’S WAY: unlock your full potential for pleasure, power and fulfillment. This is her second appearance on the show, and today we're diving into all things dating. In this episode, you'll learn: The pitfalls of dating someone’s potential How to gain clarity on the type of relationship you want and ensure you’re ready for it Why we experience shame when it comes to our heart’s deepest desire...
Deeper Dating advice from bestselling author & psychotherapist, Ken Page.
August 10, 2018 01:35 - 53 minutes - 49.3 MBKen Page is a licensed clinical social worker, renowned psychotherapist, and bestselling author of Deeper Dating: How to drop the games of seduction and discover the power of intimacy (this is my number one dating book recommendation!!) In this episode you’ll learn: why your longing for love is not a weakness you need to overcome What it means to be codependent and why it isn’t such a bad thing after all The importance of identifying and owning your core gifts How to stop attracting...
Dating stories and advice from Acupuncturist & Holistic Coach, Keri Krieger
July 28, 2018 04:25 - 57 minutes - 52.8 MBHave you ever dated a younger man? Or someone who already has children from a previous relationship? Are you a woman dreading the "do you want kids" question? If so, then you are going to relate to the dating stories of today's guest, Acupuncturist & Holistic Coach, Keri Krieger. In this episode we discuss: Keri's personal dating experiences the importance of unpacking your own dating expectations, ideals and assumptions how Keri met her current partner and why it wasn't love at fi...
Dating stories and advice from Women's Coach, Lisa Schrader.
July 18, 2018 09:31 - 1 hour - 60.9 MBIf you’re navigating the dating world as a newly divorced woman, or as a single mum, or as a woman whose sexuality is awakening then this episode is for you. I speak with workshop leader, author, speaker and certified coach, Lisa Schrader about: Lisa’s dating journey post-divorce as a single mum Trusting the intelligence of your wild desires Liberating your sexual energy and discovering who you are as a sexual being How to practice being the feminine recipient Giving up on love a...
Dating advice from Open Relationship Expert, Ev'Yan Whitney.
July 11, 2018 06:28 - 1 hour - 56.7 MBToday's episode is for those exploring open relationships and are wanting to date someone other than their primary partner. My personal experience navigating this arena is very limited (which I share more of in this episode) so I’ve invited a special guest, Ev’Yan Whitney. Professionally speaking, Ev'Yan is a sexual doula and sex educator who works with women helping guide them into their own sexual awakenings and recover the lost connection with their desires. Personally speaking, she’...
Are your attractions misguiding your search for love?
June 20, 2018 02:23 - 21 minutes - 19.8 MBIf you've been relying on sexual attraction and chemistry to guide your search for love then it's very possible you've unknowingly been overlooking the "right" kind of men. Tune in to find out if your attractions have in fact been leading you astray...and keeping you from creating the love life you deeply desire.
Q&A: How to tell if he's interested or not?
June 14, 2018 23:52 - 15 minutes - 15 MBToday I'm answering the following question submitting by a woman named Violetta: "How do I know that a person is not really interested in getting to know me, and move on? How many chances shall I give them? I’m wobbly on this, and find it so hard to cut someone off when I suspect they aren’t really interested (like, it’s taking them two months to find time for a third date). On the one hand, he has a busy life with a demanding job and three kids from a previous marriage, and he ...
Dating advice from Relationship Expert & Coach, John Wineland.
June 05, 2018 23:55 - 55 minutes - 50.9 MBToday I welcome back, John Wineland. He’s an LA-based men’s group facilitator, speaker and teacher helping guide both men and women in the realms of life purpose, relational communication, sexual intimacy and embodiment. In this episode we discuss: The definition of a “conscious man” and where to find him How to know if you can trust a man A simple way to identify one’s core sexual essence What it looks like to evoke the best from a man How to intentionally sexually polarise your ...
Dating stories and advice from Yoga Teacher, Bee Bosnak.
May 31, 2018 05:21 - 1 hour - 60.8 MBThis week I'm talking to Bee Bosnak. She’s a Yoga and Meditation Teacher living in New York City delivering classes, workshops and retreats worldwide. Bee has also been the cover girl for several Magazines including YOGA MAGAZINE, OM YOGA, and SWEAT EQUITY. I invited Bee to share her personal experience of dating after divorce. Like many women I know, Bee struggled with the whole "online dating" concept {especially in NYC} but stuck it out and stayed true to her desires before meeting h...
Dating advice from Divorce Lawyer, James Sexton.
May 22, 2018 08:46 - 1 hour - 61.5 MBJames Sexton is trial lawyer from NYC with two decades of experience negotiating and litigating high-conflict divorces. He's also the best selling author of “If you’re in my office, it’s already too late: a divorce lawyer’s guide to staying together”. Whilst this book is written for those already in a committed relationship or marriage, I believe it’s a brilliant book to read before you even think about being in a committed relationship or marriage. Reverse engineering a relationship can...
Dating advice from Soul Guide & Mentor, Carly Stephan.
May 17, 2018 04:13 - 1 hour - 59.7 MBToday I'm answering the most frequently asked question that I received from you all and that is, "How do you date with more soul?". Joining me for this epic conversation is one of my closest friends, Soul Guide & Mentor, Carly Stephan. In this episode you'll learn: How to date with more soul How to move beyond codependency and the “you complete me” model of relationships The difference between “looking” for love and “waiting” for love How to recognise the “right” guy and make sen...
Dating stories and advice from High Performance Coach, Hayley Carr.
May 09, 2018 01:34 - 1 hour - 59.7 MBIn this episode, I speak with 9 times Karate World Champion, NLP Trainer and Higher Performance Coach, Hayley Carr. Her dating stories will inspire you to throw your typical type out the window, create a brand new criteria for “swiping right”, make “time pressured” deals with the Universe and start living the life you’ve always wanted, right now. Hayley will also inspire you to open your heart one more time, and always one more time, even when you don’t think you can trust your own judgm...
Let's talk about dating.
May 02, 2018 10:49 - 20 minutes - 19.4 MBWelcome back to SEASON 5 where "dating" is the central focus in every episode. I'll be kicking things off with: my own personal dating journey to date the question you need to answer before you start dating, and a list of my favourite datings books Enjoy!
*Season 4* That's a wrap!
January 05, 2018 11:38 - 5 minutes - 5.07 MBTune in to find out when Season 5 begins and where you'll find me in the meantime. See you soon!
How to heal vaginismus and liberate your sexuality w/ Elena from The Yoni Empire.
December 29, 2017 07:26 - 1 hour - 69.2 MBIn her debut interview, Elena Cholovsky, Founder of the Yoni Empire shares her personal struggles with vaginismus, leaving a marriage she never wanted, sexual orientation labels, overcoming cultural conditioning, truth-telling and eye open sex. Enjoy!
How to open wide w/ Melissa Ambrosini.
December 20, 2017 06:06 - 52 minutes - 48.8 MBWhat if these two words "open wide" gave you access to a whole new life? They sure did for today's special guest, best-selling author & self-love teacher, Melissa Ambrosini. In this episode you'll learn: what inspired Melissa to write this personal book the most transformative healing modalities Melissa tried how to overcome self-loathing and body berating how Mel keeps the desire alive in their marriage Mel's favourite self-pleasure practices the number one quality to look for ...
Hot Tips: 2 must do's before planning your kick-ass 2018.
December 14, 2017 06:23 - 13 minutes - 12.9 MBBefore you get carried away making your grand plans for 2018, here are 2 essential things I highly recommend you do {and yes, I'm doing them too!} Tune into this week's episode to find out what they are.
4 reasons you need more pleasure {spring reflections}
December 07, 2017 02:50 - 16 minutes - 15.7 MBIt's been 12months since I declared my year-long love affair with pleasure. Today I'm sharing my final update and 4 main things I learned during the Spring here in Australia. Enjoy!
Sex after trauma w/ Rachael Maddox
November 29, 2017 03:43 - 1 hour - 66.8 MBToday I’m speaking with trauma resolution educator and coach Rachael Maddox for an episode dedicated to a topic that is also the name of her new book "Sex after trauma: helping people navigate life between the sheets after they’ve been through the worst of it". In this episode we discuss: What inspired Rachael to write Sex After Trauma The importance of healers and doing the healing work How to discover your inherent treatment plan Understanding your personal pie chart of healthy ne...
Conscious celibacy: the best way to deal with a breakup
November 21, 2017 20:44 - 16 minutes - 15.2 MBIf you want to let go of your ex, heal any past hurts, reclaim your power, amplify your new desires and expand into your greatness, sooner rather than later, then CONSCIOUS CELIBACY is my go to practice. In this episode, I share: my definition of conscious celibacy 3 powerful reasons to practice conscious celibacy my personal experiences with this practice
Embodiment, shadow work & the White Light w/ Belinda Davidson {part two}
November 08, 2017 11:00 - 36 minutes - 33.4 MBInternational speaker, best-selling author and modern mystic, Belinda Davidson, joins me again this week to dive deeper into her latest book: From the Dark to the Light. In this episode we discuss: how to cope with the rising of the shadow the importance of embodiment and what that looks like understanding the two energy flow systems what happens when we die what is the white light Belinda also guides us through a mini-session of how to channel the white light. Enjoy!
Life purpose vs Soul purpose with Belinda Davidson.
November 01, 2017 04:07 - 36 minutes - 33.9 MBMany people use these words interchangeably, but according to the international speaker, best-selling author, and modern mystic Belinda Davidson, they are two very different things. In this episode we discuss: the difference between living your life purpose vs living your soul purpose whether our destiny is set in stone or not what it means to journey from dark to light why healing your past matters what it means to raise one's vibrations how to heal your sexuality Enjoy!
How to have conversations that facilitate healing & growth w/ Dave McDermott
October 24, 2017 22:54 - 42 minutes - 39.3 MBMasculine Empowerment Coach, Dave McDermott joins Susana to discuss: the origins of sexual repression and how he freed himself 2 key ways women can support men in healing their sexuality how to date men more effectively why having a monthly "sex check-in" with your lover works specific questions that ignite the best conversations Enjoy!