Expert Insights (w/Alyce Wellons)
Love-Love Tennis
English - January 28, 2021 22:23 - 33 minutes - 45.9 MB - ★★★★ - 5 ratingsTennis Sports Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: From Local Courts To Abu Dhabi, Tennis Can Take You Places
Next Episode: Nothing But Love-Love for Tennis Great Althea Gibson
Tune in to our latest podcast episode to hear insights on the interesting intersections between psychotherapy and tennis from lifelong recreational tennis player and psychotherapist Alyce Wellons, LCSW. Hear Alyce’s tips for combating pre-match anxiety, her advice for players who want to incorporate more mindfulness into their tennis games, and her reasons for loving the game of tennis.