Part 1 of The Constipation Series : Getting To Know Your Human Plumbing

Love & Guts

English - July 02, 2018 04:26 - 12 minutes - 11.8 MB - ★★★★★ - 30 ratings
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Previous Episode: Margie Smith | Unravel The Mysteries Of Your DNA & Prevent Chronic Disease

Next Episode: Rebecca Warren | Carers & Cancer Caregivers : How To Avoid Burn Out & Poor Health

#30 Today you are going solo with me, Lynda G a naturopath and nutritionist with an intense interest in bowel movements and one who specialises in all things digestive health.

This episode is part 1 of 3 podcast episodes on Understanding Constipation. The poo diaries or lack thereof…

Episode 2 what happens when we don't go regularly

Episode 3 will be what we can do about bowels that won't cooperate

In this episode I cover;

The definition of constipation What the normal bowel behaviour is. How often should we go? Why we poo The different types of constipation Some causes | drivers to constipation