#62 The longevity retreat is over. What was our experience and why would we bother with investigating how the centenarians live? I chat with husband and host of the Sardinian Longevity Retreat Guy Lawrence.

In this episode we cover;

Were our expectations met Were there any profound take aways Has this experience changed our lives. Have we made any changes already as a result of attending? Were there any surprises Did we let go of any beliefs, routines, habits Would we change anything and so much more