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Lynda & Guy | What I Learned From The Sardinian Longevity Retreat
Love & Guts
English - October 13, 2018 08:20 - 54 minutes - 43.6 MB - ★★★★★ - 30 ratingsAlternative Health Health & Fitness digestivehealth integrativehealth meditation sibo brainhealth breath constipation guthealth mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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#62 The longevity retreat is over. What was our experience and why would we bother with investigating how the centenarians live? I chat with husband and host of the Sardinian Longevity Retreat Guy Lawrence.
In this episode we cover;
Were our expectations met Were there any profound take aways Has this experience changed our lives. Have we made any changes already as a result of attending? Were there any surprises Did we let go of any beliefs, routines, habits Would we change anything and so much more