Bianca Harrington | The Gut Microbiome And IBS
Love & Guts
English - June 21, 2020 19:00 - 51 minutes - 47.1 MB - ★★★★★ - 30 ratingsAlternative Health Health & Fitness digestivehealth integrativehealth meditation sibo brainhealth breath constipation guthealth mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Angela Hywood | Fertility After Forty
#159 Bianca Maree Harrington is a specialist Accredited Dietitian and Lead Microbiome Coach at Microba, with an expertise in managing food intolerances associated with Irritable Bowel Syndrome (IBS).
She is passionate about furthering our understanding of how the microbiome and other lifestyle factors can impact IBS sufferers, and how an integrative approach is required to better manage this condition.
In this episode we cover
What are the main causes of IBS and how common is it What Bianca notices in an IBS patient’s microbiome analysis results How testing the microbiome may be helpful in patients with IBS The consequences of someone staying on the low FODMAP diet for too long What should someone who is listening to this podcast do if they have IBS and are unsure of what to do next What Bianca think’s is the ideal human diet from a microbiome health perspective with the knowledge we have so far Top tips to support a healthy gut microbiome And so much more