What Happened When I Lost My Breath | Season 4, Episode 2

Love, Curvy Yoga

English - May 26, 2017 14:01 - 11 minutes - 15.8 MB - ★★★★★ - 44 ratings
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Previous Episode: 80: May I Live in This Body Now: Guided Meditation

Next Episode: 82: May My Compassion Start With Me: Guided Meditation

So, I lost my breath recently -- for about a month. I was breathing so shallowly to be almost imperceptible. In today's episode I'm sharing about what happened when I found it -- and what it has to do with our theme this week, which is ahimsa, or compassion.

Also, we've got a guided meditation for our Body Invocation of the week: May my compassion start with me.

Show notes: http://www.curvyyoga.com/podcast/what-happened-when-i-lost-my-breath-season-4-episode-2