The Time I Gave Up on Yoga | Season 3, Episode 28
Love, Curvy Yoga
English - March 24, 2017 14:50 - 7 minutes - 9.98 MB - ★★★★★ - 44 ratingsHealth & Fitness health business fitness lifestyle selfhelp nutrition empowerment productivity entrepreneur marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 76: What if I can't do Headstand? | Season 3, Episode 27
I don't know about you, but I haven't been gung-ho for yoga 24/7/365 since the very first time I stepped on my mat. Too often, though, I think people get the idea that if they're not fully enthusiastic and dedicated at all times then something is at least slightly wrong with them -- if not entirely.
So in today's episode I dig into that idea, share my own story of quitting yoga (or wanting to!), and another way to think about your practice.
Show notes: curvyyoga.com/podcast/the-time-i-gave-up-on-yoga-season-3-episode-28