Supporting Body and Heart (a Guided Meditation) | Season 3, Episode 11

Love, Curvy Yoga

English - November 25, 2016 21:53 - 12 minutes - 17.1 MB - ★★★★★ - 44 ratings
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Previous Episode: 51: A Practice Approach to Creating the World We Want to Live In | Season 3, Episode 10

Next Episode: 53: What Long-time Practitioners Know About Practice | Season 3, Episode 12

As we turn toward the holidays, I thought it would be a nice time for a guided meditation. This one is about ten minutes in length and can be done sitting, standing or lying down from anywhere.

Show notes: http://www.curvyyoga.com/podcast/supporting-body-and-heart-a-guided-meditation-season-3-episode-11