Filling Up to Share Out Meditation

Love, Curvy Yoga

English - January 27, 2017 13:14 - 7 minutes - 10.3 MB - ★★★★★ - 44 ratings
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Previous Episode: 62: Filling Your Tank -- Especially When It Feels Impossible | Season 3, Episode 20

Next Episode: 64: Finding the Middle Ground with Your Body | Season 3, Episode 21

This guided meditation is an accompaniment to Season 3, Episode 20 of the podcast and is created to help you fill your own reserves and then, from there, share with others -- no mat or props required.