90: So, I Fell Into a Body Critical Pit | Season 4, Episode 7
Love, Curvy Yoga
English - June 30, 2017 13:54 - 10 minutes - 13.8 MB - ★★★★★ - 44 ratingsHealth & Fitness health business fitness lifestyle selfhelp nutrition empowerment productivity entrepreneur marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 89: May I Know What I Know | Season 4, Episode 6
Next Episode: 91: May I Embody Yoga: Guided Meditation
Yep, it's true -- I fell into a body critical pit this week. Oof!
In this week's episode, I'm talking about how I got there, what I did when I noticed, and how I started to (much slowly than I would have liked) start to pull myself out. I also discuss what all of this has to do with our exploration this week, which is Yoga Sutra 2.1: Transformation, inner exploration, and embodying your ideals are yoga in the form of action.
Show notes: http://www.curvyyoga.com/podcast/so-i-fell-into-a-body-critical-pit-season-4-episode-7