87: Wait, There's a Mindful Approach to Yoga?! | Season 4, Episode 5

Love, Curvy Yoga

English - June 16, 2017 14:41 - 8 minutes - 11.9 MB - ★★★★★ - 44 ratings
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Previous Episode: 86: May My Practice Support Me How I Need to Be Supported: Guided Meditation

Next Episode: 88: May I Know and Share My Light: Guided Meditation

So this podcast title is a little bit tongue in cheek, but also not! In this episode I'm sharing about a conversation with a student that helped illustrate to me what we're really doing in yoga -- and what it all has to do with showing ourselves our true, whole nature. We also talk about how all this relates to our exploration of the week, which is Yoga Sutra 1.3.

Show notes: curvyyoga.com/podcast/wait-theres-a-mindful-approach-to-yoga-season-4-episode-5