33: Practicing Yoga with a Changing Body (Chat with Paige | Season 2, Episode 12)
Love, Curvy Yoga
English - March 18, 2016 13:54 - 22 minutes - 31.2 MB - ★★★★★ - 44 ratingsHealth & Fitness health business fitness lifestyle selfhelp nutrition empowerment productivity entrepreneur marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's episode of Love, Curvy Yoga, I interview a member of the Curvy Yoga community, Paige Lichens!
Inside this episode, you’ll hear us talk more about:
: What having a stroke taught Paige about yoga
: How yoga helps you show up for your ever-changing body
: Her mirror practice
: And more!
Meet Our Guest, Paige Lichens:
Paige Lichens, E-RYT 500, is a registered Kripalu Yoga Teacher who has also completed training with YoKids, Prenatal Teacher Training and more. She specializes in teaching those new to yoga or returning to reground their practice or those that need modification due to change or injury. Paige sees yoga as more than a workout; it's a "work-in." The best kind of yoga is the one you can do each day.
Show Notes
Paige's website: http://paigesyoga.com/