183: What Yoga Teaches Us About Uncertainty (Season 7, Episode 24)

Love, Curvy Yoga

English - May 29, 2020 09:00 - 13 minutes - 18.6 MB - ★★★★★ - 44 ratings
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Previous Episode: 182: When Your Mind & Body Tell You Different Things (Season 7, Episode 23)

Next Episode: 184: Listener Survey & Guided Meditation (Season 7, Episode 25)

I think it’s fair to say that I’m not the biggest fan of uncertainty. I mean, is anyone? In this time when uncertainty is more apparent than usual, I’m digging into what yoga teaches us about it — and how you can draw on the tools I bet are already in your toolbox to support you.

Links for you

: Kaya Mindlin podcast I mentioned

: Myra Lewin podcast

: Erich Schiffmann’s book: Yoga: The Spirit and Practice of Moving into Stillness

: Tara Brach podcast episode I mentioned

: Daily practice recommendations in the Studio

: Not a member of Curvy Yoga Studio yet? Join us! Use the code CURVY to save 50% off your first month.

: Questions, comments, ideas? Get in touch: [email protected].

Transcript

You can find the full episode transcript right here.