177: What I Thought I Knew About Presence

Love, Curvy Yoga

English - April 17, 2020 09:00 - 19 minutes - 27.3 MB - ★★★★★ - 44 ratings
Health & Fitness health business fitness lifestyle selfhelp nutrition empowerment productivity entrepreneur marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 176: How's Your Relationship with Your Body Going? (Season 7, Episode 17)

Next Episode: 178: Connection not Perfection (Season 7, Episode 19)

If you'd asked me pre-pandemic what I thought I knew about presence, I'm not sure what I would have said. In some ways, that feels like a lifetime ago. But I definitely wouldn't have described it like I would now (and who knows how I will in the future!). In this episode, I dig into that in order to make space for whatever might be unfolding in each of our lives and practices.

Links for you

Daily practice recommendations in the Studio

Not a member of Curvy Yoga Studio yet? Join us! Use the code CURVY to save 50% off your first month.

Questions, comments, ideas? Get in touch: [email protected].

Transcript

Find the full episode transcript right here.