173: Practice Ideas for Challenging Times (Season 7, Episode 14)
Love, Curvy Yoga
English - March 20, 2020 09:00 - 22 minutes - 30.6 MB - ★★★★★ - 44 ratingsHealth & Fitness health business fitness lifestyle selfhelp nutrition empowerment productivity entrepreneur marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When I was thinking about what to talk about today, it dawned on me that one really important thing to be considering during these uncertain times is how to adapt your practice based on how you’re feeling, knowing that it’s likely to be pretty different from day to day. Of course, this is always true, but sometimes it’s definitely more acute and apparent than others. So that is exactly what we get into in today's episode. And then at the end I share a fun story from a listener because I think we all need more of that right now.
Links for you
: Daily practice recommendations in the Studio
: Need practice recommendations for the Studio? Email me at [email protected].
: Not a member of Curvy Yoga Studio yet? Join us! You can also try one of the practices in our 14 days of free practice right here.
: Questions, comments, ideas? Get in touch: [email protected].
Transcript
Get the full episode transcript right here.